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Chair Yoga

By Heather Stewart

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Sessions

Cost: $12.00
Description

No experience necessary! The chair is just another aid to help you find your perfect place. Join me and experience a flowing style of yoga that combines movement and breath. It's not about the "perfect pose", it's about YOUR perfect pose.  Every body is different and in this class you get to explore what feels good for you from the comfort of your own home!

Activity
Hatha
Length
60
Level
Any
Clientele
Busy Professionals, Novices, Seniors / Retirees, Men, Women
Equipment
Yoga Mat
Instructor Name
Heather M Stewart
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
Title # Of Sessions Session Length Session Type Total Price
Monthly Subscription
Unlimited monthly classes
31 60 Group $25.00
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

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