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SWEAT

By Lauren Jacobs

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Featured Package6 for $30 class package
Buy for $30.00


Sessions

Cost: $12.00
Description

SWEAT is a high-intensity dance cardio workout, featuring interval training and body sculpting work and a quick stretch cooldown.  This class will scortch calories and, well, make you S-W-E-A-T!  It's fun, challenging, and designed for even the most uncoordinated of us all!!!

Activity
Cardio Dance
Length
60
Level
Any
Clientele
Busy Professionals
Equipment
None
Instructor Name
Lauren Jacobs
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
Title # Of Sessions Session Length Session Type Total Price
6 for $30 class package
This is a special new student package that I am offering for my 6 am SWEAT and TONE -- classes, being offered every Tuesday/Thursday at 6 am EST through April 4! Please note that packages must be used within 2 months of purchase or April 4 - whichever is sooner. Exceptions may be made at the discretion of the teacher.
6 60 Group $30.00
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

(1 Reviews)

Lauren haa amazing energy

Lauren haa amazing energy. She led the class with very specific instructions and cues. She also corrected my form when necessary which helped me have a more intense workout.