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Custom Fit

By Balance Fitness
Whitefish Bay, WI

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Sessions

Cost: N/A
Description
A workout designed to build fitness through the progression of movement patterns.  You will work at your own pace and as skill and form improve you will progress to the next workouts and phases of the program. Each level is designed to be more challenging than the previous. Participants will record their work to ensure proper progression and results. All fitness levels welcome. 
Activity
Other
Length
60
Level
Beginner
Equipment
None
Instructor Name
Garrett Stangel
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