FREE Preview - Master Class: Taiji Bang and Qiu (part 2) by David-Dorian Ross
  • FREE Preview - Master Class: Taiji Bang and Qiu (part 2) by David-Dorian Ross

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    The Taiji Bang (Stick) and Taiji Qiu (Ball) are two rare aspects of traditional Taiji practice - combining both internal energy work (Qigong) with physical strengthening and conditioning (called Xinggong). Part Two continues the last segment of the Taiji Qiu, and introduces the basics of the Taiji Bang.

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